Deep breath in. Hold it. Exhale. Deep breath in. Hold it. Exhale.
Alpha sat cross legged on the floor of the cave, eyes closed and took steady deep breathes to find her center. She could feel the darkness of the past pressing in on her from all around. Wayward spirits poking and prodding at her to try to capture her attention, but she steadily ignored them. She wasn't here to free them from their past sins, she had her own matters to attend to.
Deep breath in. Hold it. Exhale. Deep breath in. Hold it. Exhale.
(Alpha-1)